Beware the FLU!
Healthtip: Symptoms of the flu:
1) High fever (> 100)
2) Sore throat
3) Body aches!
Ok.. so, the flu is starting to show up in the US. The word flu is used readily to describe many passing illnesses, but, I wanted to be sure you are aware influenza has very distinct symptoms. For most people, it hits from one day to the next. Unlike the common cold, its not an illness that creeps up on you. Many people describe it as “being hit by a truck!”. Although most of us can usually fight off the flu, please remember that if you have a family member with asthma, they are at a higher risk of developing pneumonia too. SO.. keep a close eye on them.
Most important thing with the flu, and really any illness, is to remember to be diligent about trying to bring the fever down. And drink LOTS OF FLUIDS.. As Ive mentioned before, water’s ok.. but, electrolyte filled fluids are even better! So, grab that oj!
As we come around to this most celebrated time of year, I think about how each person’s story is unique. With the advent of Christmas and the coming of Christ, we can know that no matter what our story may be this time of year.. We can take HOPE in God’s promises. In fact, Scripture promises that “ He who puts his hope in God will not be put to shame!” Ps 23:5!
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